Does chocolate have a negative effect on your brain

Does chocolate have a negative effect on your brain

Chocolates help to prevent cognitive decline caused by ageing.Eight studies (in six articles) met the inclusion criteria for assessment of chocolate or its.While some research has suggested chocolate may be good for brain health, experts advise caution.Early brain waves related to attention towards a stimulus differentiated between.Certain elements in chocolate that alter brain chemistry have both benefits and side effects.Reducing the risk of cardiovascular problems.

The negative side effects of chocolate may include heartburn.In 2013, a study noted the flavanols in cocoa products might be able to counteract the effects of depressive brain disorders.Chocolate is the candy that's made by adding sugar, milk, and other ingredients to cocoa powder.A systematic review was conducted to evaluate whether chocolate or its constituents were capable of influencing cognitive function and/or mood.Theobromine acts as a diuretic.These studies are important for generating theories, but only controlled, rigorous randomized trials.

You'll find dark chocolate at the top of any brain foods list.The effect of chocolate on mood disorders mood disorders can all come.

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