What is a good waist hip ratio
According to the world health organization (who), a healthy whr is:Your waist circumference is measured at the narrowest point between your ribs and hips after exhaling.Share on facebook tweet on twitter share.Pear body shape as mentioned before, women with a waist to hip ratio of about 0.80 or below and men of about 0,95 or below are consider to have a pear body shape.You should measure your hips at the widest point of your buttocks.This is calculated as waist measurement divided by hip measurement ( w⁄h ).
Whr is used as a measurement of obesity, which in turn is a possible indicator of other more serious health conditions.Divide your waist measurement by your hip measurements.For example, if a person's waist circumference is 80 cm (31.5 in) and their hip circumference is.This waist to hip ratio calculator (whr calculator) is used to measure the ratio of your waist circumference to your hip circumference.Divide your waist size by your hip size to get your whr.Notes in women, a waist to hip ratio greater than 0.85 is associated with greater than average risk.