Why do I make loud groaning noises in my sleep

Okay, this is really weird to me.Apparently there is a rare disorder that could explain some loud noises you may hear during sleep.When they exhale, they might make a groaning, moaning, or shrieking noise.4 dental problems in older adults:Why your gums are so important to your health;More of a low sound from the back of his throat.

Usually the episodes of catathrenia occur during rem sleep, although they can appear in other sleep stages.The sounds happen during the exhale (breath out) but are also linked to other breathing pattern changes.Why does my baby make noises while he sleeps?Is a gold crown right for your teeth?Experts say that consuming more than 400 milligrams of caffeine daily — roughly four cups of coffee — can significantly disrupt your sleep, making hypnic jerks more likely.The groaning sound is usually quite loud.