Why do perfectionists binge eat
When we think about the term binge eating, we typically think of consuming large quantities of food in a short time period.A problem that many people do not understand properly.Studies link it to depression, anxiety, eating disorders, and suicidal thoughts.Although eating is a very natural part of living;Perfectionism can make you feel unhappy with your life.Perfectionism is elevated in anxiety disorders, note the authors of a 2011 paper in clinical psychology review.³.
People with b.e.d often end up in a negative cycle by trying to restrict their food intake the next day or by trying fad diets.The study mentioned above set out to clarify how perfectionism specifically relates to bn with compelling results.The punishment serves as a further distraction from the difficult emotions.Overeating in all its forms has become an increasingly serious problem.That said, people with the disorder are usually more likely to overeat if they're anxious or stressed.Eating very fast during a binge.
In order words, food rules might be a way in which perfectionism expresses itself in eating disorders.Perfectionism supports addiction in at least two ways:
