What occurs in your body during the alarm stage of the stress response

Alarm, where the body reacts to the fight or flight response, resistance, where the body attempts to return to normal, and exhaustion, where tissues in the body become susceptible to dysfunction.How the body's stress response system works.The stress response begins in the brain (see illustration).(1) alarm, (2) resistance, and (3) exhaustion.When something stressful happens, the body has a system in place that works to keep you safe in the face of potential danger.General adaption syndrome, consisting of three stages:

This response is involuntary or automatic and happen is three stages.During this stage the body has increased capacity to respond to the stressor.The nervous system and the endocrine system are active during the body's response to the stressors.The body releases a substance called adrenaline, your heart beats faster, your breathing increases, and your muscles tense.After the initial shock of the stressful event, the body begins to repair itself by lowering cortisol levels and normalizing the physiologic responses (i.e.

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